Bibimbap Tuna Seasoned Jang

비빔밥_참치_양념장

KFDAper 100g

With only 100kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.

Nutrition Facts

Serving size: 600g

Calories100kcal

% Daily Value*

Protein 4.8g10%

Total Carbohydrates 16.1g5%

Sugar 1.7g3%

Total Fat 1.8g3%

Saturated Fat 0.4g2%

Sodium 192mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 19%

Carbs 65%

Fat 16%

Serving Calculator

600

Calories

28.8g

Protein

96.6g

Carbs

10.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.