CoreVia Fitness

Potato Stir-fried

감자볶음

KFDAper 100g

A low-calorie option at 100kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 100g

Calories100kcal
% Daily Value*
Protein 1.8g4%
Total Carbohydrates 12.4g4%
Sugar 3.4g7%
Total Fat 4.8g7%
Saturated Fat 0.6g3%
Sodium 318mg14%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%
Carbs 50%
Fat 43%

Serving Calculator

g

100

Calories

1.8g

Protein

12.4g

Carbs

4.8g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.