Mackerel Stew
고등어찌개
KFDAper 100g
Nutrition Facts
Serving size: 600g
Calories100kcal
% Daily Value*
Protein 8.2g16%
Total Carbohydrates 4.3g1%
Sugar 1.2g2%
Total Fat 5.6g9%
Saturated Fat 1.2g6%
Sodium 431mg19%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 33%
Carbs 17%
Fat 50%
Serving Calculator
g
600
Calories
49.2g
Protein
25.8g
Carbs
33.6g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
