Sambungnyawa, Leaf, Raw

삼붕냐와, 생것

KFDAper 100g

Extremely low in calories (27kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Per 100g

Calories27kcal

% Daily Value*

Protein 1.62g3%

Total Carbohydrates 3.84g1%

Sugar 0.24g0%

Total Fat 1.09g2%

Sodium 186mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%

Carbs 49%

Fat 31%

Serving Calculator

Calories

1.6g

Protein

3.8g

Carbs

1.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.