Sseumbagwi, Raw

씀바귀, 생것

KFDAper 100g

Light at 43kcal but still providing 2.9g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Per 100g

Calories43kcal

% Daily Value*

Protein 2.9g6%

Total Carbohydrates 9.2g3%

Total Fat 0.4g1%

Sodium 36mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 22%

Carbs 71%

Fat 7%

Serving Calculator

Calories

2.9g

Protein

9.2g

Carbs

0.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.