Lotus root(Yeongeun), Raw
연근, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories75kcal
% Daily Value*
Protein 1.63g3%
Total Carbohydrates 17.28g6%
Sugar 1.81g4%
Total Fat 0.07g0%
Sodium 21mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 9%
Carbs 91%
Fat 1%
Serving Calculator
g
75
Calories
1.6g
Protein
17.3g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.