Chamnamul, Wild, Raw
참나물, 야생, 생것
Chamnamul, Wild, Raw: 39kcal per 100g (3.5g protein, 7.6g carbs, 0.4g fat). Energy split: carbs 63%, protein 29%, fat 8%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
39
Calories
3.5g
Protein
7.6g
Carbs
0.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.