Chamnamul, Wild, Dried
참나물, 야생, 말린것
Chamnamul, Wild, Dried: 309kcal per 100g (5.9g protein, 74.3g carbs, 3.5g fat). Energy split: carbs 84%, protein 7%, fat 9%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
309
Calories
5.9g
Protein
74.3g
Carbs
3.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.