Plantains, green, fried
플랜테인 (튀김)
Plantains, green, fried: 365kcal per 118g serving (1.8g protein, 58.1g carbs, 13.9g fat). 309kcal per 100g. Energy split: carbs 64%, protein 2%, fat 34%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 118g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
365
Calories
1.8g
Protein
58.1g
Carbs
13.9g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Sausage Fried
309kcal · P 13.8g · C 19.7g · F 18.7g
Bread Fried
309kcal · P 7.1g · C 43.7g · F 11.6g
Castella Classic Castella
309kcal · P 11.8g · C 39.7g · F 11.8g
Pizza Cheese Pizza Thin
309kcal · P 14.2g · C 24.8g · F 17g
Thesium, Dried
309kcal · P 8.2g · C 71.6g · F 4g
Chamnamul, Wild, Dried
309kcal · P 5.9g · C 74.3g · F 3.5g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.