Castella Classic Castella

카스텔라_클래식 카스테라

KFDAper 100g

At 309kcal with 25g sugar, this causes rapid blood glucose spikes — time consumption around workouts for optimal use. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content.

Nutrition Facts

Serving size: 68g

Calories309kcal

% Daily Value*

Protein 11.8g24%

Total Carbohydrates 39.7g13%

Sugar 25g50%

Total Fat 11.8g18%

Saturated Fat 2.7g14%

Sodium 125mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%

Carbs 51%

Fat 34%

Serving Calculator

210

Calories

Protein

27g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.