Sausage Fried
소시지튀김
With 309kcal and a mix of 19.7g carbs, 13.8g protein, and 18.7g fat, this is best portioned carefully within your daily calorie framework. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet. With 945mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 76g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
235
Calories
10.5g
Protein
15g
Carbs
14.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.