Pepper, Jalapeno, Canned, Solid and liquid
할라페뇨, 통조림
Extremely low in calories (27kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 1671mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
27
Calories
0.9g
Protein
4.7g
Carbs
0.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.