Raspberry, Frozen, Unsweetened
라즈베리, 냉동
Light at 56kcal but still providing 1.15g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
56
Calories
1.1g
Protein
12.6g
Carbs
0.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.