Onion Stir-fried
양파볶음
With only 56kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management.
Nutrition Facts
Serving size: 80g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
45
Calories
0.8g
Protein
7.6g
Carbs
1.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.