Lychee, Raw
리치, 생것
KFDAper 100g
A low-calorie option at 61kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.
Nutrition Facts
Per 100g
Calories61kcal
% Daily Value*
Protein 1g2%
Total Carbohydrates 16.4g5%
Total Fat 0.1g0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 6%
Carbs 93%
Fat 1%
Serving Calculator
g
61
Calories
1g
Protein
16.4g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.