Fig, Imported, Dried
무화과, 수입산, 말린것
The high sugar content (58.92g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
319
Calories
4.8g
Protein
77.2g
Carbs
3g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Choco Turban Shell Bread
319kcal · P 3.3g · C 51.8g · F 10.9g
Pizza Bacon Chedeo Pizza Souffle Double Cheese Pepperoni Edge
319kcal · P 15.8g · C 25.8g · F 13.1g
Mango, dried, sweetened
319kcal · P 2.5g · C 78.6g · F 1.2g
Anchovy Braised
318kcal · P 40.9g · C 8.9g · F 13.2g
Pie/Manju Manju
318kcal · P 7.3g · C 66.9g · F 2.3g
Hot Dog Mozzarella
318kcal · P 11.8g · C 27.6g · F 17.8g
This information is for general reference only and does not substitute professional medical or dietary advice.
