Mango, dried, sweetened
망고 가당 (건조)
Mango, dried, sweetened: 319kcal per 100g (2.5g protein, 78.6g carbs, 1.2g fat). Energy split: carbs 94%, protein 3%, fat 3%. Source: USDA FoodData Central.
Nutrition Facts
Per 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
319
Calories
2.5g
Protein
78.6g
Carbs
1.2g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Choco Turban Shell Bread
319kcal · P 3.3g · C 51.8g · F 10.9g
Pizza Bacon Chedeo Pizza Souffle Double Cheese Pepperoni Edge
319kcal · P 15.8g · C 25.8g · F 13.1g
Fig, Imported, Dried
319kcal · P 4.75g · C 77.22g · F 3.01g
Anchovy Braised
318kcal · P 40.9g · C 8.9g · F 13.2g
Pie/Manju Manju
318kcal · P 7.3g · C 66.9g · F 2.3g
Hot Dog Mozzarella
318kcal · P 11.8g · C 27.6g · F 17.8g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.
