Grape juice
포도 주스
With only 49kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
49
Calories
0.2g
Protein
13.5g
Carbs
0g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
