Whale meat, Raw
고래고기, 생것
A standout high-protein, low-fat option at 111kcal per 100g, perfect for hitting daily protein targets during a calorie deficit. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
111
Calories
26.5g
Protein
0g
Carbs
0.5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
