Meat, Pheasant, Male, Raw
꿩고기, 수꿩, 생것
At 124kcal with 27.5g protein and just 0.8g fat, this is a go-to food for anyone focused on fat loss while preserving muscle. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
124
Calories
27.5g
Protein
0g
Carbs
0.8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Green Pepper Doenjang Seasoned Green Pepper
124kcal · P 2.4g · C 12g · F 7.4g
Al Rice Meal Kit Gap Squid Alttuk Rice
124kcal · P 9.8g · C 10.2g · F 4.9g
Pepper Pickled
124kcal · P 2.4g · C 31.5g · F 0.6g
Deul Perilla Leaf Pickled
124kcal · P 4g · C 26g · F 0.4g
Gondre Rice
124kcal · P 2.2g · C 26.8g · F 0.9g
Pokchap
124kcal · P 12.2g · C 5.7g · F 5.4g
This information is for general reference only and does not substitute professional medical or dietary advice.