CoreVia Fitness

Japanese bluefish, Raw

게르치, 생것

KFDAper 100g

Nutrition Facts

Per 100g

Calories158kcal
% Daily Value*
Protein 20.8g42%
Total Carbohydrates 0g0%
Total Fat 7.5g12%
Sodium 85mg4%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 55%
Carbs 0%
Fat 45%

Serving Calculator

g

158

Calories

20.8g

Protein

0g

Carbs

7.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.