Japanese bluefish, Raw
게르치, 생것
Japanese bluefish, Raw: 158kcal per 100g (20.8g protein, 0g carbs, 7.5g fat). Energy split: carbs 0%, protein 55%, fat 45%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
158
Calories
20.8g
Protein
0g
Carbs
7.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.