Japanese barracuda, Raw

애꼬치, 생것

KFDAper 100g

Delivering 18.9g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. Provides omega-3 fatty acids alongside quality protein, supporting both muscle recovery and joint health after intense training.

Nutrition Facts

Per 100g

Calories137kcal

% Daily Value*

Protein 18.9g38%

Total Carbohydrates 0.1g0%

Total Fat 7.2g11%

Sodium 120mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 54%

Carbs 0%

Fat 46%

Serving Calculator

137

Calories

18.9g

Protein

0.1g

Carbs

7.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.