Eomuk, Roasted fish paste

어묵, 구운것

KFDAper 100g

With 15.4g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Per 100g

Calories141kcal

% Daily Value*

Protein 15.4g31%

Total Carbohydrates 15.6g5%

Total Fat 1.7g3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 44%

Carbs 45%

Fat 11%

Serving Calculator

141

Calories

15.4g

Protein

15.6g

Carbs

1.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.