Atka mackerel, Raw
임연수어, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories152kcal
% Daily Value*
Protein 19.6g39%
Total Carbohydrates 0.5g0%
Total Fat 7.1g11%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 54%
Carbs 1%
Fat 44%
Serving Calculator
g
152
Calories
19.6g
Protein
0.5g
Carbs
7.1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
