Sardine, Raw
정어리, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories171kcal
% Daily Value*
Protein 20g40%
Total Carbohydrates 0.2g0%
Total Fat 9.1g14%
Sodium 95mg4%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 49%
Carbs 0%
Fat 50%
Serving Calculator
g
171
Calories
20g
Protein
0.2g
Carbs
9.1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
