Duck Stir-fried
오리볶음
At 171kcal per 100g with 10.5g protein, 7.3g carbs, and 11.3g fat, this offers a balanced nutritional profile for general fitness goals. Removing the skin significantly reduces fat content, making it an even leaner option for cutting phases.
Nutrition Facts
Serving size: 420g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
718
Calories
44.1g
Protein
30.7g
Carbs
47.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.