CoreVia Fitness

Half beak, Seasoned and dried

학공치, 조미하여 말린것

KFDAper 100g

A standout high-protein, low-fat option at 325kcal per 100g, perfect for hitting daily protein targets during a calorie deficit. Provides omega-3 fatty acids alongside quality protein, supporting both muscle recovery and joint health after intense training.

Nutrition Facts

Per 100g

Calories325kcal
% Daily Value*
Protein 59.1g118%
Total Carbohydrates 17.7g6%
Total Fat 2g3%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 73%
Carbs 22%
Fat 6%

Serving Calculator

g

325

Calories

59.1g

Protein

17.7g

Carbs

2g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.