Ample fragile buccinum, Raw
각시수랑, 생것
A solid 15g of protein per 100g with balanced carbs (0.9g) and fat (0.3g), suitable for any training phase. Provides omega-3 fatty acids alongside quality protein, supporting both muscle recovery and joint health after intense training.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
70
Calories
15g
Protein
0.9g
Carbs
0.3g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Potato Jjin Potato
70kcal · P 2.2g · C 15g · F 0.2g
Green Pepper Stir-fried
70kcal · P 1.9g · C 8.3g · F 3.2g
Misutgaru
70kcal · P 2.1g · C 10.4g · F 2.3g
Knife-cut Noodle Seafood
70kcal · P 2.5g · C 13.8g · F 0.5g
Spicy Fish Soup Flatfish
70kcal · P 9.7g · C 1.5g · F 2.8g
Chives Seasoned Chives Man
70kcal · P 3.3g · C 11.6g · F 1.2g
This information is for general reference only and does not substitute professional medical or dietary advice.
