Melania snail, Raw

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KFDAper 100g

A low-calorie option at 85kcal with modest but balanced macros, useful for diet phases where every calorie counts. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Per 100g

Calories85kcal

% Daily Value*

Protein 11.9g24%

Total Carbohydrates 5.7g2%

Total Fat 1.2g2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 59%

Carbs 28%

Fat 13%

Serving Calculator

Calories

11.9g

Protein

5.7g

Carbs

1.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.