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Beka squid, Boiled and dried

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KFDAper 100g

Nutrition Facts

Per 100g

Calories286kcal
% Daily Value*
Protein 51.3g103%
Total Carbohydrates 1.7g1%
Total Fat 6.6g10%
Sodium 1060mg46%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 76%
Carbs 3%
Fat 22%

Serving Calculator

g

286

Calories

51.3g

Protein

1.7g

Carbs

6.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.