Cheese Bread Toktokkon Cheese Beuredeu
치즈빵_톡톡콘치즈브레드
Packing 286kcal with distributed macros, this food carries moderate calorie density that requires mindful portioning during a deficit. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.
Nutrition Facts
Serving size: 84g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
240
Calories
7g
Protein
21g
Carbs
14g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
