Southern rough shrimp, Frozen

새우, 꽃새우, 냉동

KFDAper 100g

A standout high-protein, low-fat option at 114kcal per 100g, perfect for hitting daily protein targets during a calorie deficit. Provides omega-3 fatty acids alongside quality protein, supporting both muscle recovery and joint health after intense training.

Nutrition Facts

Per 100g

Calories114kcal

% Daily Value*

Protein 22g44%

Total Carbohydrates 0.6g0%

Total Fat 2g3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 81%

Carbs 2%

Fat 17%

Serving Calculator

114

Calories

22g

Protein

0.6g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.