Southern rough shrimp, Frozen
새우, 꽃새우, 냉동
Southern rough shrimp, Frozen: 114kcal per 100g (22g protein, 0.6g carbs, 2g fat). Energy split: carbs 2%, protein 81%, fat 17%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
114
Calories
22g
Protein
0.6g
Carbs
2g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Potato Braised
114kcal · P 2.4g · C 18.1g · F 3.5g
Dried Radish Leaves Namul Seasoned
114kcal · P 4.3g · C 7.7g · F 7.3g
Wandu Bean Rice
114kcal · P 2.2g · C 24.5g · F 0.3g
Anchovy Stir-fried ( Anchovy Man)
114kcal · P 14.9g · C 5.2g · F 3.4g
Bibimbap Young Radish Seasoned Jang
114kcal · P 3.2g · C 21.7g · F 1.6g
Latte Green Mint Chocolate
114kcal · P 2.5g · C 13.8g · F 5.5g
Related Articles
When Is the Best Time to Consume Protein After Your Workout?
If you’re into building muscle or managing your weight, you’ve probably wondered: *When should I eat my protein?* Should I focus on hitt
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.