Ice cream, Vanilla flavored

아이스크림, 바닐라맛

KFDAper 100g

With 17.3g of sugar per 100g and 179kcal total, this is best reserved for post-workout glycogen replenishment rather than regular snacking. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.

Nutrition Facts

Per 100g

Calories179kcal

% Daily Value*

Protein 4.98g10%

Total Carbohydrates 22.25g7%

Sugar 17.3g35%

Total Fat 7.83g12%

Sodium 70mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%

Carbs 50%

Fat 39%

Serving Calculator

179

Calories

Protein

22.3g

Carbs

7.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.