Gimbap Beef
김밥_소고기
Providing 179kcal with evenly distributed macros — 6.5g protein, 25.8g carbs, 5.6g fat — this adapts to various dietary approaches. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.
Nutrition Facts
Serving size: 250g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
448
Calories
16.3g
Protein
64.5g
Carbs
14g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.