Rice Bowl Eel
덮밥_장어
At 179kcal per 100g with 7.5g protein, 24.3g carbs, and 5.7g fat, this offers a balanced nutritional profile for general fitness goals. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Serving size: 400g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
716
Calories
30g
Protein
97.2g
Carbs
22.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.