Pork Kkochi Grilled

돼지고기 꼬치구이

KFDAper 100g

With 26.9g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.

Nutrition Facts

Serving size: 105g

Calories179kcal

% Daily Value*

Protein 26.9g54%

Total Carbohydrates 2.8g1%

Sugar 1.7g3%

Total Fat 5.9g9%

Saturated Fat 2g10%

Sodium 119mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 63%

Carbs 7%

Fat 31%

Serving Calculator

188

Calories

28.2g

Protein

2.9g

Carbs

6.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.