Mustard, Powder
겨자, 가루
Delivering 18.35g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. Used in small amounts but sodium and sugar can add up — track condiment calories for truly accurate dietary monitoring.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
413
Calories
18.4g
Protein
50g
Carbs
22.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.