Dumpling, Meat and vegetable filling
만두, 고기 만두
Providing 198kcal with evenly distributed macros — 7.77g protein, 22.09g carbs, 8.74g fat — this adapts to various dietary approaches. Check sodium and protein content carefully — choosing high-protein, lower-sodium options makes convenience foods compatible with macro-conscious meal plans.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
198
Calories
7.8g
Protein
22.1g
Carbs
8.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.