Protein supplement, Powder
단백질 보충제, 가루
The combination of 45.71g protein and 17.14g fat (411kcal) makes this efficient for bulking, but requires careful tracking during a deficit. Calorie-dense foods require precise weighing and logging to keep your calorie surplus controlled and intentional.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
411
Calories
45.7g
Protein
18.5g
Carbs
17.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Onion Ring Fried
411kcal · P 3.9g · C 43.6g · F 25.2g
Onion ring, Breaded, Fried
411kcal · P 3.86g · C 43.58g · F 25.23g
Ssanghwa tea, Powder
411kcal · P 1.64g · C 92.61g · F 3.81g
Protein supplement, milk based, Muscle Milk, powder
411kcal · P 45.7g · C 18.5g · F 17.1g
Macaron Choco Ganasyu Macaron
410kcal · P 6g · C 59.3g · F 16.3g
Scone Blueberry Scone
412kcal · P 4.9g · C 47.6g · F 22.4g
This information is for general reference only and does not substitute professional medical or dietary advice.