Oats, Dry
귀리
Oats, Dry: 389kcal per 100g (16.9g protein, 66.3g carbs, 6.9g fat). Energy split: carbs 67%, protein 17%, fat 16%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
389
Calories
16.9g
Protein
66.3g
Carbs
6.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.