Rice Soup Bean Sprout

국밥_콩나물

KFDAper 100g

At 52kcal per 100g with 1.5g protein and 10.9g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.

Nutrition Facts

Serving size: 780g

Calories52kcal

% Daily Value*

Protein 1.5g3%

Total Carbohydrates 10.9g4%

Total Fat 0.2g0%

Saturated Fat 0.1g1%

Sodium 172mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%

Carbs 85%

Fat 4%

Serving Calculator

406

Calories

11.7g

Protein

85g

Carbs

1.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.