Rice Soup
국밥
With only 52kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Serving size: 800g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
416
Calories
28g
Protein
58.4g
Carbs
8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
