Mushroom Grilled

버섯구이

KFDAper 100g

At 52kcal per 100g with 5.2g protein and 4.8g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Grilling without added oil minimizes extra fat intake, making this one of the preferred cooking methods for lean meal preparation.

Nutrition Facts

Serving size: 80g

Calories52kcal

% Daily Value*

Protein 5.2g10%

Total Carbohydrates 4.8g2%

Sugar 0.1g0%

Total Fat 1.4g2%

Saturated Fat 0.4g2%

Sodium 492mg21%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 40%

Carbs 37%

Fat 24%

Serving Calculator

Calories

4.2g

Protein

3.8g

Carbs

1.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.