Yeong Tripe Dolsot Rice

영양돌솥밥

KFDAper 100g

Providing 184kcal with evenly distributed macros — 3.4g protein, 36.1g carbs, 2.9g fat — this adapts to various dietary approaches. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.

Nutrition Facts

Serving size: 350g

Calories184kcal

% Daily Value*

Protein 3.4g7%

Total Carbohydrates 36.1g12%

Sugar 0.6g1%

Total Fat 2.9g4%

Saturated Fat 0.6g3%

Sodium 6mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%

Carbs 78%

Fat 14%

Serving Calculator

644

Calories

11.9g

Protein

126.4g

Carbs

10.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.