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Intestine Grilled Beef

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KFDAper 100g

A balanced 184kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet. With 1315mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 150g

Calories184kcal
% Daily Value*
Protein 14.9g30%
Total Carbohydrates 4.7g2%
Sugar 1.1g2%
Total Fat 11.7g18%
Saturated Fat 4.1g21%
Sodium 1315mg57%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 32%
Carbs 10%
Fat 57%

Serving Calculator

g

276

Calories

22.4g

Protein

7.1g

Carbs

17.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.