Deodeok Grilled

더덕구이

KFDAper 100g

At 184kcal per 100g with 3.1g protein, 31.1g carbs, and 5.2g fat, this offers a balanced nutritional profile for general fitness goals. Grilling without added oil minimizes extra fat intake, making this one of the preferred cooking methods for lean meal preparation. Note: sodium content is 743mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 100g

Calories184kcal

% Daily Value*

Protein 3.1g6%

Total Carbohydrates 31.1g10%

Sugar 11.6g23%

Total Fat 5.2g8%

Saturated Fat 0.8g4%

Sodium 743mg32%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%

Carbs 68%

Fat 25%

Serving Calculator

184

Calories

3.1g

Protein

31.1g

Carbs

5.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.