Croissant
크로와상
At 446kcal per 100g with 43.3g carbs and 27g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content.
Nutrition Facts
Serving size: 150g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
669
Calories
11.3g
Protein
64.9g
Carbs
40.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.