Crackers, milk
크래커
USDAper 100g
Nutrition Facts
Serving size: 14g
Calories446kcal
% Daily Value*
Protein 7.6g15%
Total Carbohydrates 71.7g24%
Total Fat 13.8g21%
Saturated Fat 2.9g14%
Sodium 687mg30%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 7%
Carbs 65%
Fat 28%
Serving Calculator
g
62
Calories
1.1g
Protein
10g
Carbs
1.9g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Croissant
446kcal · P 7.5g · C 43.3g · F 27g
Donut Yong Persimmon Han Cookie Donut
446kcal · P 5.3g · C 50.9g · F 24.6g
Scone Real Choco Scone
446kcal · P 6.5g · C 48g · F 25.3g
Dakuajeu
447kcal · P 8.3g · C 43.4g · F 26.7g
Muffin Hwinangsie Plain
447kcal · P 4.7g · C 53.5g · F 20.9g
Biscuit/Cookie/Cracker Cookie Ui Jeongseok Oteumilreijeun
447kcal · P 5.3g · C 65.8g · F 18.4g
This information is for general reference only and does not substitute professional medical or dietary advice.