Cold Noodle Mul Naengmyeon

냉면_물냉면

KFDAper 100g

With only 55kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.

Nutrition Facts

Serving size: 700g

Calories55kcal

% Daily Value*

Protein 2g4%

Total Carbohydrates 10.3g3%

Sugar 4.5g9%

Total Fat 0.6g1%

Saturated Fat 0.2g1%

Sodium 161mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%

Carbs 75%

Fat 10%

Serving Calculator

385

Calories

14g

Protein

72.1g

Carbs

4.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.