Tofu Stew Shrimp Jeos
두부찌개_새우젓
At 55kcal per 100g with 5.4g protein and 2.4g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
165
Calories
16.2g
Protein
7.2g
Carbs
8.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.